Eat 4 eggs per week and reduce the risk of diabetes
Eat 4 eggs per week and reduce the risk of diabetes
Diabetes is one kind of disease which once get into body will never leave away. The increment of glucose in the body causes this. To reduce the risk of this disease food plays important role. The nutrition that is on egg reduces the risk of type two diabetes. One of the study told that eating 4 eggs per week reduces the diabetes by 37%.
What is type two diabetes?
The people who are suffered from type two diabetes the blood sugar level is increased to extreme level. On this condition the patient will feel thirsty. And they gets urine mostly and feels hungry soon. This disease can happen to any type of people but this is mostly seen in children. When type two diabetes is caused the insulin cannot be used properly by the body.
Eating egg reduces the risk of diabetes
This disease is spread extremely over the world. The recent study has proved that eating 4 eggs per week reduces the risk of diabetes. This is been shown in the study of University Of Eastern Finland. On the study it has concluded that egg reduces the risk of type two diabetes and decreases the level of glucose. Egg also increases the digestive power on the body.
How to eat egg?
To reduce the risk of type two diabetes you need to eat 3 to 4 eggs per week but you shouldn’t eat the yellow part. You can separate the yellow part from the boiled egg easily. You can separate the yellow part from the egg curry. Eating more than 4 eggs per week won’t affect. But be careful who is already the victim of diabetes should be careful because the cholesterol of the egg might effect them.
What is type two diabetes?
The people who are suffered from type two diabetes the blood sugar level is increased to extreme level. On this condition the patient will feel thirsty. And they gets urine mostly and feels hungry soon. This disease can happen to any type of people but this is mostly seen in children. When type two diabetes is caused the insulin cannot be used properly by the body.
Eating egg reduces the risk of diabetes
This disease is spread extremely over the world. The recent study has proved that eating 4 eggs per week reduces the risk of diabetes. This is been shown in the study of University Of Eastern Finland. On the study it has concluded that egg reduces the risk of type two diabetes and decreases the level of glucose. Egg also increases the digestive power on the body.
How to eat egg?
To reduce the risk of type two diabetes you need to eat 3 to 4 eggs per week but you shouldn’t eat the yellow part. You can separate the yellow part from the boiled egg easily. You can separate the yellow part from the egg curry. Eating more than 4 eggs per week won’t affect. But be careful who is already the victim of diabetes should be careful because the cholesterol of the egg might effect them.
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