Wednesday, May 25, 2016

Useful brinjal




 Useful brinjal



Many people eat different types of vegetables thinking the sources of vitamins and nutrition. But they also miss the other sources of vitamins instead of covering all the vegetables. Among them, few people are missing the main source of vitamin because of their taste.

If you are taking brinjal then it is very good for health and if you are not then, start from today because it have medicinal elements with vitamin and minerals. It contain lots of iron. It prevents us from heart problems because it reduces the amount of cholesterol into our body and produce iron. It also control the blood pressure and produce lot of potassium.

If you are willing to get treatment of smoking then brinjal is useful and helpful. It also contain slow type of nicotine which helps to stop smoking. It contain anti-oxide which prevent us from skin disease. It also prevent us from fatness and fulfill calories because it contain lots of water.


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