Irregular Menstrual Periods? Apply these natural domestic remedies for regular menstrual periods…
Irregular Menstrual Periods? Apply these natural domestic remedies for regular menstrual periods…
Irregular menstrual is called as “Oligomenorrhea” in medical language, which is getting a common problem for most of the women. Unnecessary tension is created with an irregular menstrual periods because of sudden fluctuations in weight, medical problems, unhealthy habits and numerous reasons. So, today we are giving some information about safe and natural ways to proclaim relief from such a stress and regular menstrual periods.
Here are the useful and effective natural ways to regulate the regular menstrual periods-
* Note– Some methods listed below may even make abortion. So, if your menstrual periods have halted and pregnant , then is best to go for a doctor right away.
1. Green Coriander Leaves
Since ancient times, and from many centuries, coriander leaf are being used as a natural medicine for several problems. Nutritionist Dr. Labhanita Batra says that “The two elements ” Apiol and Myristicin” of coriander leaves causes the contraction of uterine, which helps to cope with menstrual cycle.”
Since ancient times, and from many centuries, coriander leaf are being used as a natural medicine for several problems. Nutritionist Dr. Labhanita Batra says that “The two elements ” Apiol and Myristicin” of coriander leaves causes the contraction of uterine, which helps to cope with menstrual cycle.”
How to use?
The daily dose of green coriander leaves in order to flux is to be only 6 grams, which is 2/2 of 150 g ml of water boiled and drink three times a day. Or, drinking boiled green leaves of coriander in 3/4 or 1 glass of water proportion which will also be beneficial.
The daily dose of green coriander leaves in order to flux is to be only 6 grams, which is 2/2 of 150 g ml of water boiled and drink three times a day. Or, drinking boiled green leaves of coriander in 3/4 or 1 glass of water proportion which will also be beneficial.
2. Cumin
Experts states that cumin that lies under the same species of coriander grains also acts as same coriander for health . The regular consumption of it gives regular menstrual periods and also reduces obesity in two-week.
Experts states that cumin that lies under the same species of coriander grains also acts as same coriander for health . The regular consumption of it gives regular menstrual periods and also reduces obesity in two-week.
How to use?
Boil 1 glass of water with half teaspoon of cumin seeds for 10 minutes, so that the light brown color of water is achieved. Then cover it for 5 minutes and drink it. It helps in regularity of menstrual periods .Doctors suggests that this is h@rmful if you are pregnant.
Boil 1 glass of water with half teaspoon of cumin seeds for 10 minutes, so that the light brown color of water is achieved. Then cover it for 5 minutes and drink it. It helps in regularity of menstrual periods .Doctors suggests that this is h@rmful if you are pregnant.
3. Papaya
Papaya is one of the most effective domestic remedies for regular menstrual periods. According to DR. Batra, raw green papaya causes a contraction in uterine and regulates the menstrual periods.
Papaya is one of the most effective domestic remedies for regular menstrual periods. According to DR. Batra, raw green papaya causes a contraction in uterine and regulates the menstrual periods.
How to use?
According to experts,it is very effective to chew papaya or drink 200 ml papaya juice for twice a day or eat 1 bowl-ripe papaya during the last days menstrual circle days.
According to experts,it is very effective to chew papaya or drink 200 ml papaya juice for twice a day or eat 1 bowl-ripe papaya during the last days menstrual circle days.
4. Ginger
Ginger tea is considered as the most powerful element for menstrual periods. However, doctors recommends that it may give side effects for acidity. So, doctors recommends to drink coriander leaves and ginger tea, if the menstruation have halted for long time. Ginger increases the temperature of uterus and helps in regular menstrual periods.
Ginger tea is considered as the most powerful element for menstrual periods. However, doctors recommends that it may give side effects for acidity. So, doctors recommends to drink coriander leaves and ginger tea, if the menstruation have halted for long time. Ginger increases the temperature of uterus and helps in regular menstrual periods.
How to use?
Ginger is best to use in the form of tea.Experts suggests that to get the best effect from it, should consume half glass of ginger juice with half teaspoon of honey. Should drink half glass of ginger juice mixed with half glass of water during the halt of menstruation days.
Ginger is best to use in the form of tea.Experts suggests that to get the best effect from it, should consume half glass of ginger juice with half teaspoon of honey. Should drink half glass of ginger juice mixed with half glass of water during the halt of menstruation days.
5. Fenugreek
Fenugreek is used for the treatment of fertility problems from a centuries. It empowers estrogen and progesterone hormone of women. active uterine and menstrual khumcyaumdacha to help. In addition, it also helps to reduce the pain of women are bearing the pain during delivery time. But much consumption of it may causes of abortion.
Fenugreek is used for the treatment of fertility problems from a centuries. It empowers estrogen and progesterone hormone of women. active uterine and menstrual khumcyaumdacha to help. In addition, it also helps to reduce the pain of women are bearing the pain during delivery time. But much consumption of it may causes of abortion.
How to use?
Experts advice that the daily use of 1 tablespoon fenugreek in curry and vegetables will give rid from menstrual periods problems. Also, they states that it is very effective to drink boiled water mixed with half tablespoon of fenugreek in early morning.
Experts advice that the daily use of 1 tablespoon fenugreek in curry and vegetables will give rid from menstrual periods problems. Also, they states that it is very effective to drink boiled water mixed with half tablespoon of fenugreek in early morning.
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